What is a Shamanic Energy Healing Session?
Every session is built around you, in real time. What you bring determines where we go. I hold the full range of what I've trained in so that nothing is forced and nothing is missed.
Available in person or remotely — see below for what a remote session looks like.
What Can Happen In Your Session
We start with compassionate witnessing and the session unfolds from there. Any of the following can be included in our time together, if there is something you are particularly interested in, i’m here to hold space for that.
Soul Retrieval
A supported guided journey(or meditation) to bring the parts of you that "left" as a protection measure.— in order to survive through trauma, grief, abuse, chronic stress, or long seasons of overwhelm — back home. When we experience trauma sometimes a part of our soul "leaves", and when it returns to the body it can be a rocky landing, some pieces may be left in the field. This journey supports effortlessly finding those parts and energetically reintegrating them. This is a beautiful practice that supports wholeness, calls back lost energy, restoring vitality, Slow, sacred, and always led with respect for your timing.
Shamanic Drum Journey
A guided inner journey supported by rhythmic drumming, created to help you listen and see inward, meet what's here for you, and reconnect with your own intuitive knowing. Ideal when you're seeking clarity, insight, emotional release, or spiritual direction and want to feel held while you explore what's underneath the surface.
Cord Cutting
A supportive guided meditation for releasing unfavorable attachments while keeping the positive threads of the relationship. Whether from a person, pattern, place, or version of yourself you've outgrown, this practice creates space, relief, and emotional freedom so you can move forward with clearer boundaries and more of your own energy intact.
Reiki (Usui, Shamanic + Medical)
Energy healing that works with the body's natural ability to restore itself, physically, emotionally, and spiritually. Usui Reiki channels universal life-force energy through the hands; Shamanic Reiki blends this with ancestral guidance and intuitive presence; Medical Reiki supports the body through acute or clinical needs. Chakra clearing, meridian balancing, emotional grounding, inflammation support. All offered from the same grounded, spirit-led place.
1:1 Emotional Regulation
A nervous-system-centered space for when you're feeling overstimulated, anxious, emotionally flooded, shut down, or stuck in survival mode. Together we work with grounded techniques, including breath work, somatic cues, eft tapping, regulation practices, and gentle tools you can take with you. Supportive, practical, and deeply human.
Remote Sessions
Every offering above is available remotely. Sessions are held over phone or Zoom, you choose what feels right. All you need is a comfortable place to lie down, somewhere quiet, and an open heart. The energy moves the same way. Distance doesn't diminish the work.
When booking, select the remote option.